Build a Strong, Lean, Body that Lasts for Life
For high-performing men and women who refuse to choose between looking elite, feeling energized, and staying healthy long-term.
About Us
This Isn’t Fitness Coaching — It’s Longevity-Based Body Optimization.
Most programs focus on short-term results. We build systems that create sustainable, high-performance physiques that last for decades.
At Longevity Physique Group, we combine evidence-based training, precision nutrition, and lifestyle optimization to help you perform at your highest level — physically and mentally.
Who This Is For ?
✔️Professionals who need structure and accountability.
✔️Men and women who are serious about long-term results.
✔️Individuals who want to optimize health AND physique.
✔️People tired of yo-yo dieting and inconsistent training.
What We Help You Achieve
Fat Loss & Body Recomposition
Lose fat while building or maintaining muscle with a structured, sustainable approach.
Muscle Building
Build a strong, aesthetic physique with progressive training and optimized nutrition.
Health & Longevity Optimization
Improve energy, hormones, recovery, and long-term health markers.
Fat Loss & Body Recomposition
Lost 9 lbs in 2 months while improving strength
Fat Loss & Muscle building
he builds 20lbs of muscle and lost 10lbs of body fat in 4 months
Contest PREP
slowly lose body fat over 4-6 months to chisel down to the required look
COACH PROFILES
H. COACH BRENT
Biography
Brent Chabassol is a performance, strength, fat loss and nutrition coach, and entrepreneur based in Halifax, Nova Scotia. His story is not one of easy wins—it’s built on adversity, resilience, and a relentless commitment to growth.
Born and raised in New Glasgow, Nova Scotia, Brent’s early years were shaped by internal battles and external hardship. At 14, overweight and searching for direction, he discovered the gym—a decision that would ultimately redefine his life. What started as an escape quickly became an obsession with discipline, performance, and self-mastery.
But at the same time, life hit hard. In Grade 8, Brent’s father became seriously ill. Over the next several years, Brent endured a sequence of losses that would test anyone’s limits, including his Fathers.
His father’s battle with liver disease left a permanent imprint and fuelled his passion for health and fitness.
Athletic Excellence
Brent’s transformation through fitness wasn’t just physical—it became elite. By 16, he had already turned serious about training and quickly rose through the ranks of powerlifting. He broke his first national record as a teenager, then went on to achieve two world records:
A 1705Lbs total at age 17
A 733Lbs Squat at age 19
Brent has since gone on to qualify nationally in 4 Bodybuilding shows, and coach over 600 clients since 2021.
COACH OMAR
As a Certified Master Trainer and Nutritionist:
-I bridge the gap between high-level biomechanics and precision fueling.
-Expert in Diabetes Control | Weight Loss
-Proven results with busy pros, aged men & women
COACH ABDE
I’m a Certified fitness and bodybuilding coach with over 8 years of experience helping people transform their bodies and mindset through structured training and nutrition.
After competing in numerous bodybuilding competitions, I took everything I learned about discipline, performance, and physique development and turned it into a proven coaching system.
Over the years I’ve worked with clients from around the world, guiding more than 500 successful transformations — from first‑time lifters to athletes preparing for the stage. My focus is on sustainable, long‑term results through intelligent programming, accountability, and habits that build strength inside and out.
COACH CHRISTAL
Christal Noel
ISSA Certified Strength, Conditioning, Pilates and Nutrition Coach
I help busy women and moms build muscle while healing their Gut.
Coach Christal is an ISSA-certified Strength & Conditioning, Pilates, and Nutrition Coach known for helping women achieve sustainable fat loss, build lean muscle, and improve gut health. Her coaching blends science-backed training with real-life strategies designed for busy lifestyles, delivering powerful and lasting results.
COACH ANGEL
Coach Fitness specializing in corrective exercise, glute development, and hybrid training systems designed for real-world performance and long-term physical transformation.
With over 5 years of experience in strength training and 2 years focused on functional and hybrid training, I help men rebuild their bodies with structure, precision, and purpose; not just aesthetics, but strength, movement quality, and consistency.
My approach goes beyond traditional training. I focus on:
- Correcting movement imbalances and preventing injuries
- Creating a system you can actually sustain with a demanding schedule
- Building strong, functional muscle
- Developing sustainable systems that fit a busy professional lifestyle
COACH EZZO
Certified personal trainer with over 10 years of hands-on experience specializing in weight loss, muscle gain, and hypertrophy. Fluent in French, English, and Arabic, I bring an inclusive and motivational coaching style that helps clients break through physical and mental limits. Proven success in both personal transformation and competitive bodybuilding, with multiple podium finishes including WNBF and CPA shows across Canada. I believe in building strong, healthy bodies through customized, sustainable training strategies and discipline-driven results.
OUR VISION
At Longevity Physique Group, our vision is simple but powerful:
To redefine what it means to live in a strong, capable, and confident body—for life. We believe fitness is not just about looking good for a season. It’s about building a body and mindset that supports your success, your relationships, and your longevity. Our mission is to help high-performing men and women unlock their full potential—physically, mentally, and emotionally.
We envision a world where discipline becomes identity, where health is a non-negotiable standard, and where people stop settling for average. Through proven training systems, intelligent nutrition strategies, and relentless accountability, we guide our clients to build sustainable habits that create lasting transformation—not quick fixes.
This is about more than fat loss or muscle gain.
This is about becoming the strongest version of yourself in every area of life.
We’re here to raise the standard—and help you rise with it.
A Clear Path To Results
Do you only focus on training and nutrition?
No. While training and nutrition are the foundation of physique transformation, we take a more complete approach. Our coaching also integrates recovery, lifestyle, stress management, and movement quality to ensure long-term results and sustainability.
Do you work with both men and women?
Yes. Longevity Physique Group works with men and women who want to improve their physique, performance, and long-term health.
What makes your coaching different from other programs?
Our coaching is fully customized and built around your lifestyle, goals, and long-term success. We focus on structure, accountability, and education so you don’t just get results — you keep them.
Do you offer mobility, recovery, or injury support?
Yes. We incorporate movement quality, mobility, and recovery strategies into our coaching. This helps reduce injury risk, improve performance, and ensure your body can handle training long term.
Do you have coaches with different specialties?
Yes. Our team includes coaches with specialized backgrounds to support different aspects of performance and longevity.
How does Pilates and yoga fit into your coaching?
We integrate Pilates and yoga principles to improve mobility, core strength, posture, and recovery. This helps clients move better, recover faster, and train more effectively without breaking down over time.
What does your health practitioner background add to the coaching?
Our health-focused approach allows us to look beyond just calories and workouts. We consider factors like stress, recovery, lifestyle habits, and overall well-being to support better results and long-term sustainability.
Will I be doing yoga or Pilates instead of lifting weights?
No. Strength and hypertrophy training remains a core part of our system for building muscle and improving body composition. Our Pilates and yoga online studio is available to those who want to strategically support recovery, movement quality, and longevity on their own - or alongside their strength and hypertrophic training.
Can you help if I have injuries or limitations?
Yes. We modify training and incorporate mobility and recovery work based on your needs. Our goal is to help you progress safely while improving how your body functions.
Is this coaching suitable for beginners?
Yes, as long as you are willing to follow structure and stay consistent. We meet you where you are and build from there.
How long does it take to see results?
Most clients begin to see measurable progress within the first two weeks. Long-term, sustainable transformation typically takes several months of consistent execution.
How do I get started?
Simply apply for coaching with one of our available coaches or book a consultation by filling out the form above. We’ll assess your goals, determine if you’re a good fit, and map out the best path forward.
Do we offer a guarantee?
We sure do! If You're not satisfied after your term ends, you get a refund in full.
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